Bridge to 10K - * Use this app once you complete the Couch to 5K run.
* This is specially designed for those who have successfully completed Couch to 5K.
* Once you complete Couch to 5K, start off with Bridge to 10 K in just 6 weeks.
* Alternate sessions between running & walking.
* Must have app if interested in 10K after completing 5K.
* A 6 week schedule to run 10 Kms.
* Alternate intervals of running & walking.
* You workout 3 days per week
* Detailed pictures of stretches also provided for response.
Please note: If you've never run before, please consider starting with the C25K since it is designed for beginners.
Like it? Share with your friends!
Supported operating systems:
RIM BlackBerry OS 4.1, RIM BlackBerry OS 4.2, RIM BlackBerry OS 4.3, RIM BlackBerry OS 4.5, RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0
Similar Software:
Pocket yoga Free for Blackberry This is the ad service application before buying the application please try it once * This is the first app of its kind!! * Just set your BlackBerry in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session
Yoga Timer Do yoga without stopping to reset your timer after every pose. Set all your timers in the beginning and then go. Simple as that
Fitness Helper for Blackberry Fitness Helper for Blackberry -
Having fitness exercises has never been so fun. Push-ups, Bench Press, Sit-ups... iFit guides you by standard movement animation on screen with rhythmic sound according to your setting. The idea and mode is from a very popular interactive game console nowadays.
Features:
1
Obesity Doctor No Medicines, No Dieting, No Rigorous Workouts, No Artificial Methods!
JetLag Sitting still for long hours during air travel or conferences, muscles really get tightened up. A few quick and simple stretching exercises will help you stay loose, supple, and relaxed. It can also help avoid pain and fatigue resulting from long travel hours
Active Yoga Lite Active Yoga Lite - Do Active Yoga in daily with your other activities. It seamlessly gels into your office too! This easy-to-use application includes sequences created by our expert teachers
Ascendo Fitness Calculators for BlackBerry FitCalc - You're working out and eating right but are you really in shape? Ascendo Fitness Calculators, "FitCalc", can help you know for sure. FitCalc includes ten fitness ratios widely used by healthcare professionals to determine if you are physically fit
Stretch On-the-Go BlackBerry LS Stretch On-the-Go BlackBerry LS - Stretching exercises are essential to relieving muscle tightness and improving flexibility. Stretch-On-the-Go is your key to keeping limber while at work, traveling or even at home
A Yoga For Mind 'n' Soul Yoga for Mind and Soul is an enlightening App that teaches users about the spiritual, mental, and physical benefits of yoga as a lifestyle. Learn meditation techniques through yoga positions, breathing exercises, and gentle mantras
Other Software by developer «Vimukti Technologies Pvt Ltd»:
Beautiful Butterfly Theme Beautiful Butterfly Theme - Note: "Please Check your OS version before you choose. If the theme for your model shows different OS options in the "Add To Cart" box, please check your BlackBerry's OS version to make sure you download the correct one. Click on "Options" then click on "About" on your BlackBerry. The OS version will be "v.4
365 Days Holiday Calendar * Holiday Calendar has huge number of holidays database country wise & region wise. * This app will display the holidays & the information about the holidays too. * Not only this year, also next year and the year after. * This app calculates the dates of all holidays for every year
Green Apple Theme Note: "Please Check your OS version before you choose. If the theme for your model shows different OS options in the "Add To Cart" box, please check your BlackBerry's OS version to make sure you download the correct one
Project Planner Track everything about your projects from this simple BlackBerry app! Keep track of all tasks so that you won't miss one anytime! You can add tasks, milestones, summaries to each project. Gantt chart available for each project and also for all projects at one time
Packing Assistant About: * In general, we forget what are the things to be taken when we travel. * So, why not have an assistant which can do that for you? * Packing Assistant is a complete packing application which helps the travellers
Go Babelicious Theme Note: "Please Check your OS version before you choose. If the theme for your model shows different OS options in the "Add To Cart" box, please check your BlackBerry's OS version to make sure you download the correct one. Click on "Options" then click on "About" on your BlackBerry
Haunted House Theme Note: "Please Check your OS version before you choose. If the theme for your model shows different OS options in the "Add To Cart" box, please check your BlackBerry's OS version to make sure you download the correct one
Wooden Plank theme Note: "Please Check your OS version before you choose. If the theme for your model shows different OS options in the "Add To Cart" box, please check your BlackBerry's OS version to make sure you download the correct one
Tell Me Later Tell me later is one of the most important productivity applications available for BlackBerry.It is the simplest & quickest way to create a reminder.No Internet connection required for getting the notifications on your mobile
Finance Combo Finance Combo - Expense Recorder Features:
* Based on your inputs, the application will show various reports like
o Income Vs Expense
o Expense Vs Category
o Expense Vs Time
o Text reports
o Top 5 expenses
* Reset your entire or a part of data anytime
* Edit default categories
.jpg "BlackBerry Curve 8520 (RIM Gemini)")
