200 Situps - * Performing around 20 consecutive good form situps is pretty tough for most people out there.
* How about performing 200 situps? Its a challenge!!
* If you are serious about increasing your core strength, fitness and general health, then this application is for you
Exercises are classified according to common diseases. Exercises are illustrated with animated video, pictures, description and mediating music of your choice. Fitness Panacea is a comprehensive database of exercises to aid cure by simple exercises
Ascendo Fitness (BlackBerry) - Do you want to stay fit and look your best? Ascendo Fitness may be just what you need to succeed. With Ascendo Fitness you can set objectives, track nutrition and exercise, measure your progress and calculate numerous fitness ratios.
Ascendo Fitness includes comprehensive food, activities and strength training databases
FitCalc - You're working out and eating right but are you really in shape? Ascendo Fitness Calculators, "FitCalc", can help you know for sure. FitCalc includes ten fitness ratios widely used by healthcare professionals to determine if you are physically fit
* Use this app once you complete the Couch to 5K run. * This is specially designed for those who have successfully completed Couch to 5K. * Once you complete Couch to 5K, start off with Bridge to 10 K in just 6 weeks. * Alternate sessions between running & walking
Couch 2 10k - * After the success of fitness apps like Pushups, Sqauts, Fitness Tracker, we come up with Couch to 10K for BlackBerry®!!.
* A perfect companion for the runners, joggers, walkers, marathon training, running, jogging, fitness, exercise, weight loss, performance, interval trainers.
* This application can help you in getting into a perfect shape
Couch to 5K - * After the success of fitness apps like Pushups, Sqauts, Fitness Tracker, we come up with Couch to 5K for BlackBerry!!.
* A perfect companion for the runners, joggers, walkers, marathon training, running, jogging, fitness, exercise, weight loss, performance, interval trainers.
* This application can help you in getting into a perfect dhape
This is the ad service application before buying the application please try it once * After the success of fitness apps like Pushups, Sqauts, Fitness Tracker, we come up with Couch to 5K for BlackBerry!!
Cycling Log - * Helps you to track your workouts & cycling logs on a calendar.
* Record your workouts and rest days with this application, and see your history and trends on the visual calendar and summary.
* Now, completely record, monitor, track & recall all your workouts for the entire year
Diet and Calorie Tracker - Free From SparkPeople - SparkPeople, the world's most popular diet and fitness site, is proud to offer this free application—a mobile extension of our platform—to BlackBerry users.
If you haven't joined SparkPeople yet, you can complete our quick registration right on your phone