Mood Journal (bipolar disorder, depression, mood disorder SAD-seasonal affective disorder, Mania) About 20% of the U.S. population reports at least one depressive symptom in a given month, about 12% report two or more in a year. About 20 million Americans are affected by bipolar disorder. Mood journal allows you to keep a record of your mood swings. This will help you to learn to recognize your symptoms and the pattern of your mood swings. The built-in sleep chart will help you monitor your sleep pattern which you can later share with your physician, allowing him to make needed suggestions or changes to your prescription. The medicine log in Mood Journal allows you to record side effects you may be experiencing because of your medication. You can easily email this information to your doctor. This again will help you and your physician to work together to manage the bipolar disorder. Not only can bipolar disorder itself cause a weight loss or weight gain, most of the medications used to treat bipolar disorder are known to cause weight gain. The weight chart will be vital to help you manage this weight by monitoring any significant change in your weight. The community aspect of Mood Journal will give you a place to share your thoughts, insights and problems with others who may be experiencing the same difficulties. Mood Journal also has a listing of some very active organizations and resources, which may help you control your bipolar disorder and live healthy, happy, and productive lives.
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Mood Journal Mood Journal - Mood Journal (bipolar disorder, depression, mood disorder SAD-seasonal affective disorder, Mania) About 20% of the U.S. population reports at least one depressive symptom in a given month, about 12% report two or more in a year. About 20 million Americans are affected by bipolar disorder
