Fitness For Healthy Living - Modern workplaces are more being taken up by technological innovation and man has little physical work to do. Most of our lives have got sedentary – we wake up in the morning, drive to the office, sit and work for the whole day, come back mentally tired and sleep off for the next day.
This lifestyle has been affecting our lives in a bad way. Today’s generation is more at the risk of getting heart diseases, obesity, diabetes and even premature deaths. What we are missing is some bodily activity and fitness. This app suggests how important physical exercise is to healthy living and also provides important tips to charge up daily activities.
Application contains following features:
1) Collection of Fitness for healthy living.
2) Favorites section for Fitness for healthy living you likes to try.
3) Share of Fitness for healthy living with other family and friends.
4) No Internet connection required.
Every year, heart failure affects more than 5.7 million Americans. Majority of the American population also suffers from obesity and other diseases. The cause is the highly sedentary lifestyle. Work today has gone more mental than physical. We don’t have to move a pencil of get our own coffee.
We are expected to sit tight at our tables and everything will be provided to help us do the job at hand. However, there is still plenty of time to understand and balance things. Regular gym sessions after office, a weekend hike, cycling to office, or just taking an hour long jog every morning can make things right. One is expected to deliver at office but he is not barred from standing up and taking a few rounds after each couple of hard work. This relieves tension and can even facilitate working.
A fit individual is good in every facet of his life – social, personal, professional. This app presents these extremely important tips that can make our lives better and less stressful. Download the app to know more.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Running Pedometer Step Counter Instruction & Features:
… Automatic step counter detection (where ever your Smart phone's or Tablet's is placed either in your Pockets, Purse, Hand, Arm)
… maintains a proper database of all steps i.e soft
Yoga Plugin - Seated Session *This application will not open by itself. You are required to first get the main application My Yoga Routine installed: https://market.android.com/details?id=androidcap.myyoga&feature=search_result This is a plugin for My Yoga Routine
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment. Working at the desk all years round leads to arthral and vertebra diseases. Lack of exercise further causes various health problems such as a bad blood circulation, decreased immunity, etc
AaCount AaCount - AaCount: count aloud exercises.
Features:
· Free Hand mode
· Talking Counter
· Squats, push-ups, sit ups, bend etc.
Light Sensor usage
Using Light sensor allows counting sport activity in hands free mode.
Use your body shadow to count exercises
Endomondo Endomondo - is an excellent assistant to achieve your fitness goals. Activate GPS and track your trainings. Walk, run, exercise or ride a bike and application will follow your activity, duration and speed, reflect route and distance on the map and even calculate calories
Personal Fitness Do you like sports? Excercise? A good and healthy lifestyle? If the answer is yes then you will enjoy having this app with you. Read about fitness, exercise and healthy lifestyle tips in order to improve your quality of life!
Interval Timer Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
Effective Exercises You Can Do Anywhere Effective Exercises You Can Do Anywhere - Finding a good gym is not easy.And even if you do find one its not like you can just take it with you when you travel.This shouldn’t mean you can’t break a sweat though
Gym Journal: Fitness Diary Gym Journal: Fitness Diary - is a personal diary which will let you make a journal of trainings in the gym. Record your best results, make a schedule and leave notes. Use embedded timer during your training
Other Software by developer «Creativeglance»:
Award-Winning Good Food Award-Winning Good Food - Good food is all about tastes that honor social and environmental responsibilities and feels good to every mouth. Food has always been the platform to bring people and relationships together. It is not just a tool for living; it is an ingredient of a strong, healthy and responsible household / community / nation
Friendship Poems Friendship Poems - Friendship poems often times express how one chooses their friend skillfully and finding a balance in the relationship of give and take and building trust between the two.
And sometimes such poetry expresses a peaceful means to disconnect when a friendship cannot be salvageable after a breach of that trust
Summer Party Food Now that the summers are fast approaching, it's time to get ready for some breezy table settings! It could be a spread of the best cheddar cheese and elderly wines or just the fancy outdoor barbeques, this app guides puts forth so many options worth to be considered
Animated Live Wallpapers Animated Live Wallpapers enable you to select different live wallpapers winter, Autumn, Love, Music, Birthday, Personalize. Based on various choice and mood this app has many different categories of animated wallpapers from love to music
Divorced Rebuildlife Divorced Rebuildlife - Going through a divorce can be a hard time to go through. It may be difficult to find the right road and get back on track to a normal and healthy life. Sometimes people find that they are going through a messy divorce and it is hard for them to cope with the things that are going on around them
Stickers for Chat App Coolest variant and best stickers for you in our stickers for Chat App. We are here to create a new trend in your daily chat with our stickers for Chat App. Make the environment more laughable and funny with the set of these hilarious Chat App stickers
Cookies & Biscuit Recipes Are you in the mood for some baking? Check out these incredible biscuit and cookie recipe presented in the app. All the items are easy to make and there's an endless list of items that you would love munching for the rest of your life
Ice Cream Scoops How serious can you get about your ice cream? If you want them in perfect and pretty round scoop that doesn't just look delicious by tastes amazing too, here's the ultimate guide. Ice Cream Scoops is an app that brings forth the most popular scoops that you can indulge in
Best Cat Foods One must be amazed but cats are like kids - they resist what is best for them when it comes to their food. Most cat owners will tell that their pet loves to gorge on dried food but will sit back from canned ones. It is just like children favoring ice cream and chips over grains and wheat. If you are
Track My Budget-Money Planner Track My Budget-Money Planner - Income - Expense management is one of the sucking tasks in this fast moving arena but we can’t deny the fact that it is a most important task as well. This ultra modern app for income and expense manager helps you to track your money. Using this app you will come to know about the complete financial status of your earning and spending
