iHeartRate - It uses your phone with the built-in camera to track color changes of your fingertip that are directly associated with your pulse, which is the same technique used in medical pulse oximeters. SIMPLE USAGE: Put the tip of your index finger on the phone’s camera. Hold it steadily and after a few seconds your HR will be shown
Peace Starter Meditation Relax - With Peace Starter, the physiology undergoes a change and every cell in the body is filled with more prana (energy). This results in joy and enthusiasm as the level of prana in the body increases and the mind becomes fresh, delicate and beautiful. Do Nothing 'Can you do that': A minimalistic part of the app to support short sessions
Surprising ways youre ruining your Hair - We keep trying out new things on our hair to make it look more beautiful without noticing the negative impact of it on the hair. We know your time is valuable—and that you probably don’t have much to spare (don't you just wish there were more than 24 hours in a day sometimes?)
Best Foods to Eat to Gain Muscle - Everyone wants muscle. Maybe not necessarily the big body builder kind, but let’s face it, even you ladies out there would prefer to be “tone”. Getting to that point, however, is no easy task. It takes time and training consistency to build the type of muscles you want
Reduce Depression - Depression is more than simply feeling unhappy or fed up for a few days or it may seriously continue for long. Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings and sense of well-being
How To Increase Blood In Body - Blood count is very important to keep the body healthy and fit. Less blood count can lead to diseases such as anemia. If your blood count is low, you opt for medications but you should also have nutritious food which increases blood cells and flow in the body
Men That Will Inspire You To Be Fit As Hell - Fitness is not just rippling muscle that’s waiting to bulge out of your t-shirt. Fitness is also not just about lifting heavy weights. Fitness is about how you inspire other people and leave a legacy behind, so that the world becomes a better healthier and better place to be
Quick Tips To Build Brawn - Some people spend years trying to put on muscle or get more toned, but just can’t seem to make it happen. Others see themselves in the mirror wearing a swimsuit, and realize that they want to get more toned or fill out some muscle, but just don’t know where to start
Frofit - Frofit is a new fitness application to help you achieve your goal and transform your body. Exercises: Find the perfect exercise you want to perform based on the muscle group. - Exercises are sorted by our professional personal trainers. Nutrition: Everything you want or need to know about nutrition
