Fitness For Healthy Living - Modern workplaces are more being taken up by technological innovation and man has little physical work to do. Most of our lives have got sedentary – we wake up in the morning, drive to the office, sit and work for the whole day, come back mentally tired and sleep off for the next day.
This lifestyle has been affecting our lives in a bad way. Today’s generation is more at the risk of getting heart diseases, obesity, diabetes and even premature deaths. What we are missing is some bodily activity and fitness. This app suggests how important physical exercise is to healthy living and also provides important tips to charge up daily activities.
Application contains following features:
1) Collection of Fitness for healthy living.
2) Favorites section for Fitness for healthy living you likes to try.
3) Share of Fitness for healthy living with other family and friends.
4) No Internet connection required.
Every year, heart failure affects more than 5.7 million Americans. Majority of the American population also suffers from obesity and other diseases. The cause is the highly sedentary lifestyle. Work today has gone more mental than physical. We don’t have to move a pencil of get our own coffee.
We are expected to sit tight at our tables and everything will be provided to help us do the job at hand. However, there is still plenty of time to understand and balance things. Regular gym sessions after office, a weekend hike, cycling to office, or just taking an hour long jog every morning can make things right. One is expected to deliver at office but he is not barred from standing up and taking a few rounds after each couple of hard work. This relieves tension and can even facilitate working.
A fit individual is good in every facet of his life – social, personal, professional. This app presents these extremely important tips that can make our lives better and less stressful. Download the app to know more.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Sworkit: Personalized Workouts Sworkit: Personalized Workouts - Play personalized workout videos. Set time intervals and choose the type of strength training. Follow the coach's instructions and combine a variety of approaches. You can start with low intensity exercises in order not to harm the body
HIIT interval training timer HIIT interval training timer - Tabata HIIT timer, cycling, running, sprinting, weightlifting, abs, aerobics...
Stopwatch for interval cardio training.
A great way to burn fat in a short & intense workout
Six PackAbs Home Workouts Six PackAbs Home Workouts - If you are dreaming about getting six pack abs, here's a helpful how to guide. Also, even if you're not looking for the perfect six pack, abdominal training can improve your overall fitness by strengthening your core Get ready for your new body! Exercise is only part of the journey, good nutrition is essential for health overhaul
GOFG Sports Computer GOFG Sports Computer is a cross platform sports tracker. Supported platforms are Android, Maemo, Symbian, WebOS and Windows Mobile. It is OpenSource and its intention is to support tracking your sports activities using GPS
Pilates Deck Pilates Deck - "Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercises, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles
Yoga Classes Yoga Classes - Yoga Classes is a collection of video tutorials with the most beautiful yoga poses that will help you stay fit and healthy. Yoga is a discipline which can help you achieve the perfect balance between body and soul
Squat Squat is a program designed to help you improve your lower body strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Army Cadence Army Cadence - Army Running Cadence's
C-130
I Can Run
Spirit
Sound Off
Saw An Old Lady
Jody
No Sweat
Up In The Mornin'
Seven with Sound
v1.62 Added Taps and Reveille
Next update will include more cadence's.
*Check out my other apps for board preparation
101 Jumping Jacks Ideas 101 Jumping Jacks Ideas - Take three jogs forward counting 1, 2, 3 and jump the feet together on 4,Finish the warm-up with jumping jacks five to the front, five to the right side, Jumping jacks See more about workouts, exercise ideas for when I don't want to leave the house
JogTracker Run, walk, bike tracker. JogTracker measures time and distance for runners, walkers and cyclists. - Display distance in miles or kilometers - Uses GPS and Google Maps to help you find your way
Other Software by developer «Creativeglance»:
Global Warming Effects Man is the youngest species on earth but in this little time it has been able to completely change the face of it. While some changes are categorized under 'development', some others have really been harsh on our planet
wifi toggle widget wifi toggle widget - WiFi Toggle Widget is a simple home screen widget that toggles Wifi on/off very easily.
Widget Feature:
- Simple WiFi toggle widget (1x1).
- Select color as you wish. Color changes with state changes on the phone - when enabling or disabling.
- Allows you On/Off your WiFi with only 1 click
Cookies & Biscuit Recipes Are you in the mood for some baking? Check out these incredible biscuit and cookie recipe presented in the app. All the items are easy to make and there's an endless list of items that you would love munching for the rest of your life
Famous Makeup Secrets Famous Makeup Secrets - Make-up can cleverly be used to achieve near perfect features, without making it apparent that you actually have a layer of foundation, powder, lipstick , eye shadow and blush on your face. Invisible make-up is the latest trick that experts are using to highlight the facial features (un)naturally
Hyper Timelapse Hyper Timelapse - Do you love to watch your normal captured videos to time lapse mode? Are you looking for alternative to Hyperlapse from Instagram? Grab this Hyper Timelapse app now!!! It’s really easy to create amazing time lapse of your captured videos with this amazingly simple timelapse video editor app.
It's really easy to use, and has a beautiful interface
Jump Up Owl Jump Up Owl - Jump up Owl is one of the hottest mobile games of all time. Jump up is an exciting game to play and challenge for friends.
In Jump up Owl you can be safe if you Jump higher, survive longer and never give up. Collect as many points as you can and make yourself visible on leaderboard. Just you have to tap on screen and start playing
Apple Pie Recipe Apple Pie Recipe - Everyone craves for a good ol-fashioned apple pie that our grandmother used to make. However, with the modern lifestyle, it’s too much even to think of creating your own apple pie from scratch. Whether or now you have opted for the pie baking contest, apple pies can make the most delicious treat at anytime of the day
Feng Shui Vastu Tips Both Feng Shui and Vastu Shastra are ancient sacred knowledge bodies that reveal the connection between the human and his environment. Both the theories focus on the well being of an individual which can be achieved by living in harmony with the natural environment and guiding the natural energy pos
TimeLapse Video Are you interested in time lapse photography? Do you love to watch your normal captured videos to time-lapse mode? Grab this app now!!! It's really easy to create amazing time-lapse of your captured videos easily and quick with this Time lapse video editor app
Jam Recipes Easy to make Delicious homemade Jam Recipes!
Making your own jams is easier than you thought with the help of this app step-by-step instruction and ingredients to make Easy and quick Homemade Jam Recipes
