Fitness For Healthy Living - Modern workplaces are more being taken up by technological innovation and man has little physical work to do. Most of our lives have got sedentary – we wake up in the morning, drive to the office, sit and work for the whole day, come back mentally tired and sleep off for the next day.
This lifestyle has been affecting our lives in a bad way. Today’s generation is more at the risk of getting heart diseases, obesity, diabetes and even premature deaths. What we are missing is some bodily activity and fitness. This app suggests how important physical exercise is to healthy living and also provides important tips to charge up daily activities.
Application contains following features:
1) Collection of Fitness for healthy living.
2) Favorites section for Fitness for healthy living you likes to try.
3) Share of Fitness for healthy living with other family and friends.
4) No Internet connection required.
Every year, heart failure affects more than 5.7 million Americans. Majority of the American population also suffers from obesity and other diseases. The cause is the highly sedentary lifestyle. Work today has gone more mental than physical. We don’t have to move a pencil of get our own coffee.
We are expected to sit tight at our tables and everything will be provided to help us do the job at hand. However, there is still plenty of time to understand and balance things. Regular gym sessions after office, a weekend hike, cycling to office, or just taking an hour long jog every morning can make things right. One is expected to deliver at office but he is not barred from standing up and taking a few rounds after each couple of hard work. This relieves tension and can even facilitate working.
A fit individual is good in every facet of his life – social, personal, professional. This app presents these extremely important tips that can make our lives better and less stressful. Download the app to know more.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
15 Minutes Dance Workout 15 Minutes Dance Workout - 15 minutes is all you need! Try this bestselling Dance Workout from the series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to learn and enjoy your dance workout anytime, anywhere
Better Body Back Workout Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives
Daily Yoga for Hips and Butt (Free) Daily Yoga for Hips and Butt (Free) - With all the session designed by our certified yoga instructor, Daily Yoga aims to offer an overall training for both men and women to enjoy physical boost-up and mental refreshment. For any possible query during the practice, you are very welcome to contact us via email
Cooper Studios Cooper Studios - Cooper Studios Dance Center's goal is to provide students of all ages the opportunities to improve themselves in a variety of ways. Building strong character values as in teamwork, discipline, confidence, diligence, creativity and an appreciation for performing arts
Buddy Runner Provides the capabilities of an expensive GPS enabled personal fitness trainer - Records route, distance, time, and pace during workout - Personal dashboard saves history, visualizes results - Auto Facebook/Twitter posting
GymXP Easily keep track of your gym and cardio workouts
Stretch On-the-Go Stretch On-the-Go - Stretching exercises are essential to relieving muscle tightness and improving flexibility. Stretch-On-the-Go is your key to keeping limber while at work, traveling or even at home
300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
Sit Up Sit Up is a program designed to help you improve your abdominal strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.
Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
NI WorkTrak NI WorkTrak - NI WorkTrak - track travel mileage, drive time and GPS validated check-in.
IMPORTANT NOTE: To enable this application, you must have a Natural Insight user ID and Password from your employer. Contact your supervisor or Natural Insight system administrator for details
Other Software by developer «Creativeglance»:
Tattoo Cam Tattoo Photo Maker Tattoo Cam Tattoo Photo Maker - Tattoo Cam Tattoo Photo Maker lets you try different types of tattoos which suit your personality and what you’d look like with a tattoo without the hassle of visiting tattoo parlor
Valentine Love Match Valentine Love Match - Memory love pair matching game for this valentine. As Valentine is around the corner; Valentine Love Match is a fun and entertaining pair matching free memory game to test your love memory skills!
HashtaGags HashtaGags - Every day Twitter provides us with some of the funniest responses to trending topics. Check in here, for most trending funniest hash tags on twitter.
No surprises that communication in Twitter is realized through various popular hashtags. Explore the whole list of top funny hashtags which you can explore or Retweet it
Self Motivation Self Motivation - Self motivation is the incentive that drives you to act, and leads to success. Self motivation means self-provocation for action and improvement. How will you motivate yourself? Find tips in our application for motivate your self. ***
If you want to make things happen the ability to motivate yourself and others is a crucial skill
Vitamins for Wellness Vitamins for Wellness - The body needs a minimum amount of vitamins and minerals each day to remain healthy and function properly. A balanced diet normally supplies sufficient vitamins. However, serious disorders can still develop if the diet does not meet your body's needs
Daily Personal Life Tracker Daily Personal Life Tracker - Let’s begin with tracking your personal life routines and activities. Once you have enough data then generate reports and graph to analyze. Analysis can give you power to make certain moves and decision in life to make them smooth. So why not let data mining discover unknown trends in your life? Face it, data do not lie
Photo Focus Effect Photo Focus Effect - You can use camera to take a new picture or use from gallery, adjust the intensity of the Focus effect with different styles. You can then save your Focus Effect photo your photo library.Admire your work of art by sharing on different social media sites, send it to your friends or set it as your wallpaper - all with a simple tap on your screen
Christmas Candy Burst Christmas Candy Burst - In Christmas Candy Burst you will get infinite levels and free to play game; you can use your finger to match three or more same color candies horizontally, vertically or diagonally to burst them and get more points.
The more candy you burst, the more points you will get. Try to clear all candy; you will get a lot of bonus
Halloween Shape Puzzle Halloween Shapes has the perfect balance between ease of play and mind challenge. Educational is fun with colorful Halloween shape puzzle! Just slide and snap the colorful puzzle pieces into place to reveal the scary Halloween objects
Global Warming Effects Man is the youngest species on earth but in this little time it has been able to completely change the face of it. While some changes are categorized under 'development', some others have really been harsh on our planet
