Daily Yoga for Toning Abs - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises.
Daily Yoga for Toning Abs provides professional Abs building routine based on 16 yoga asanas, with animation demonstration and an average 10-minute training duration. We have detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning.
How does Daily Yoga practice actually tone your abs?
Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational arrangement of movements. When building your abdominal muscles, Yoga teaches you to:
- Build your abs at the same time nourish internal organs of the body.
- Coordinate deep breathing with every movement for a better control of your body. In this case you pay more attention to the training to achieve better effect.
- Calm down and get rid of physical and mental stress.
What should be noted by beginners?
If you are a beginner, remember not to push yourself too hard as a standard posture is not necessarily required. Yoga advocates a relaxed feeling throughout the training. Thus you can slightly bend your knee at an intense stretching, or stop to take a rest when feeling too tired.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort," not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation to guide you through the practicing sequence!
- 10-minute abs building routine
- Check out the beginner guidance
- An all-around training with correct postures, healthy breathing and rational class arrangement
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Come and try the challenging abs toning routine!
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Six PackAbs Home Workouts Six PackAbs Home Workouts - If you are dreaming about getting six pack abs, here's a helpful how to guide. Also, even if you're not looking for the perfect six pack, abdominal training can improve your overall fitness by strengthening your core Get ready for your new body! Exercise is only part of the journey, good nutrition is essential for health overhaul
Yoga Moment Yoga Moment provides graceful and attractive yoga tunes with a far-eastern aroma. This application aims not only to help you relax at your leisure time, but also can be set as the background music when practicing Yoga. The total length of music pieces in the full version is about 60 minutes, just the same as a normal Yoga class hour
Yoga On-the-Go Yoga On-the-Go - Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use entry gives detailed instructions, benefits, and an affirmation
Quick Tips To Build Brawn Quick Tips To Build Brawn - Some people spend years trying to put on muscle or get more toned, but just can’t seem to make it happen. Others see themselves in the mirror wearing a swimsuit, and realize that they want to get more toned or fill out some muscle, but just don’t know where to start
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
Cool Pedometer Cool Pedometer - "Pedometer" records the number of steps you have walked and displays them again along with the number of calories that you have burned, distance, walking time and speed per hour. It is easy to use. Once you push the Start button, all you have to do is hold your smartphone as you always do and walk
Learn Yoga A>Z Learn Yoga A>Z - Today only, get Yoga Studio for FREE (usually $3.99). Don't miss it out!
The world's favorite and the most advanced mobile yoga studio to date! Enjoyed by over 7,000,000 fans worldwide.
Yoga is beautiful, simple and delightful to use. 289 poses and breathing exercises, all shown in stunning HD video, make it the largest database of yoga poses
Optimus Interval Timer Free Optimus Interval Timer Free - Optimus Interval Timer will help you focus on your workout and forget about the time, just follow the sounds and voice indications. And when you're done you can share your results with your friends
Squat Squat is a program designed to help you improve your lower body strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Other Software by developer «IMOBLIFE»:
MobFinance EU Edition-Mobile Stock Tracker for European Investors MobFinance EU Edition-Mobile Stock Tracker for European Investors - MobFinance (European Edition) V 3.3 --- Specially Designed for BlackBerry
Spotlight:
MobFinance Customized Edition v3.2 (Only available at http://www.imoblife.com/customize_mf
iZen - Art of Zen Meditation iZen - Art of Zen Meditation - iZen - The Ultimate Practice of Zen Meditation
iZen provides Zen music that helps you reach an inner calm that you can't achieve in absolute silence. It gives your mind something peaceful and tranquil to concentrate on while you try to reach a state of higher awareness
Memory Booster Lite Memory Booster is a powerful mobile Memory & RAM boosting tool specially designed for Android smartphone users. It is a handy memory optimizer tool that will keep your Android smartphone running faster and efficiently
iZen Lite IZen provides Zen music that helps you reach an inner calm that you can't achieve in silence. It gives your mind something peaceful and tranquil to concentrate on while you try to reach a state of higher awareness
Brain Sooth - Sooth your mind and relieve headaches! Sooth your mind and relieve headaches!Based on advanced Electroencephalography theory, brainwave test has been widely used in medical field. Doctors can detect people's mood condition according to the brainwave frequency
MobFinance UK BlackBerry Edition(Specially Designed for UK Investors) MobFinance UK BlackBerry Edition(Specially Designed for UK Investors) - MobFinance (UK Edition) V 3.3 --- Specially Designed for UK Investors (BlackBerry)
Spotlight:
MobFinance Customized Edition v3.2 (Only available at http://www.imoblife.com/customize_mf
RssNews!-Personal Mobile Newspaper for BlackBerry RssNews!-Personal Mobile Newspaper for BlackBerry -
RssNews! - Personal Mobile RSS Reader (Specially Designed for BlackBerry)
*What is RssNews?
RssNews! is the most agile and easy-to-use mobile RSS news reader which enables you to read news and blogs directly from BlackBerry
DogClicker Lite DogClicker Lite- With three different clicker sounds and an easy-to-use interface, Dog clicker is a handy tool for dog owners to train their dogs. Dog Clicker training is based on behavioral psychology that relies on marking desirable behavior with a clear 'clicker' sound and rewarding it. You will see great results with persistent training
Brainwave Tuner (Full Version) Brainwave Tuner (Full Version) - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis? Just put on the earphones and let Brainwave Tuner turn you on
MobFinance US Edition (BlackBerry) MobFinance US Edition (BlackBerry) - MobFinance is a new generation of Cell/SmartPhone based investor assistant.
It offers a broad range of trade information about stocks, mutual funds, and derivatives from major markets including NYSE, NASDAQ, etc
