Seven: Workout - efficient trainings at home. The application offers the best exercises which will help you reach good results at minimum time. The utility has embedded system of achievements and rewards to encourage you.
Game features:
Voiced instructions
Daily reminders
Colorful calendar graph
Interesting achievements and rewards
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Supported operating systems:
Google Android 10.x, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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Seven: Workout is compatible with your device BBK Vivo iQOO U1 Standard Edition Dual SIM TD-LTE CN 64GB V2023A (BBK V2023)