Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.
Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
MapMyWalk+ for Android MapMyWalk+ for Android - MapMyWalk is a fitness assistant designed to allow walkers to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
Pocket Trainer Pocket Trainer is your personal trainer! Take it to the gym, stay at home or take it on the road. No guesswork, no more boring on-the-fly workouts and no more frustration. Because PT is the ONLY interactive fitness app available that tracks your progress and automatically advances you to new levels, you will see the results just as if you had your own personal trainer
Gym Journal: Fitness Diary Gym Journal: Fitness Diary - is a personal diary which will let you make a journal of trainings in the gym. Record your best results, make a schedule and leave notes. Use embedded timer during your training
Sport Stopwatch - Lite Sport Stopwatch is free, easy and accurate stopwatch developed specially for athletes and who concerns about fitness. It is very useful for boxing and MMA workout.
Features:
- Can specify number of sets, set's duration and break time.
- Light on mobile devices.
- Accurate.
- Sound alerts.
- Up to 99 hours
Daily Yoga for Toning Abs Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
Daily Yoga Fitness On-the-Go Daily Yoga Fitness On-the-Go - Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more
Gym Workout Timer Gym Workout Timer - Simple, MINIMAL TOUCH interval/gym/workout timer for Android.
The timer will estimate your next interval so you won't have to push any button every time you start or finish training.
Easily manual modification of the work/rest times on the fly.
Automatic sets counter at the button
Pilates Exercises Pilates Exercises - Pilates Exercise is a collection of video tutorials that will teach you how to do pilates workouts. Inside the app you will find a compilation of the best tutorials performed by the best pilates instructor. By doing pilates exercises you can live a much healthier life and shape your body the way you've always dreamt of
Yoga Aasan Yoga Aasan - Yoga Asana Free android Apps serves not just yoga teachers, but is targeted at the growing Yoga community
Outdoor Share for Android Outdoor Share for Android - The Outdoor Navigation software is your best friend through your adventures in the wild.
Go into the outdoors with confidence and enjoy your activities without worrying about the tools to help you navigate. Your Outdoor Navigation app is made by the people who have been developing this software since 2003 across multiple platforms
Other Software by developer «Creativeglance»:
Kids Preschool Games Kid's Preschool Games allows your kids to play, learn and identify by matching shapes, spell correctly, alphabet identification, Matching Numbers, Color puzzles, Matching Pattern through images will make your kids learn more quickly while having fun
Chat Stickers & Emoji Coolest variant stickers for you now for Chat App. We are here to create a new trend in your daily chat with our Chat Stickers & Emoji App. Make the environment more laughable and funny with the set of these hilarious Chat Stickers & Emoji
Santa Gift Rush - Xmas Game Santa's Gift Rush-Fun Christmas Game is an addictive Christmas kids game. This year Christmas gifts are falling from sky like snowflakes, because of Santa riding his sleigh too fast. Now help Santa to collect all possible gifts in his sleigh
Health Care And Fitness Health Care And Fitness - The Best Health Care and Fitness Apps for Android ! Health and Fitness needs motivation so you’ll find useful tips about staying healthy and keeping fit.
Health and Fitness is now become one of the major concerns. Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise
GhostPic - Halloween Prank GhostPic - Halloween Prank - With Halloween around the corner, the ghosts, ghouls and mini devils are out on the prowl.
Create ghost photos and make your friends believe you have a real ghost in your picture using this GhostPic Prank app!
GhostPic app lets you add horrible ghost effects to your normal taken pictures
Authentic Mexican Foods Authentic Mexican cuisine is the most complicated and most delightful of tools across the globe. Primarily a fusion of several indigenous platters, it has several elements from Spanish, European, American and Mesoamerican recipes
Global Warming Effects Man is the youngest species on earth but in this little time it has been able to completely change the face of it. While some changes are categorized under 'development', some others have really been harsh on our planet
Deep-Fried Dishes Deep-Fried Dishes - Nothing can sound and taste better than some crunchy kale chips. The earth shattering noise under your tongue when you bite into the freshly fried shrimps is moth watering and something to die for. This app brings forth some of the loveliest deep fried dishes from across the globe
Biscuit Recipes Biscuit Recipes - Homemade biscuits are so easy to make, and if you follow a few simple rules, they will always turn out fluffy and delicious.
From a double choc chip cookie to a savoury oaten biscuit and everything in between, Make quick and easy homemade biscuits for your family, friends, parties, any occasion or give as gifts
Walk And Run Keeper Walk And Run Keeper - Lets you measure how far you ran/walked, track your walking distance, speed, time, and calories burned and store a record of your daily workouts to stay fit.
This is the best way to maintain walking schedules. Use this app and measure your walking route and calculate your burned calories per session
