Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Runtastic Sit-Ups Pro for Android Runtastic Sit-Ups Pro for Android - Runtastic Sit-Ups turns your Android phone or tablet into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 100 sit-ups in a row.
The software automatically counts your sit-ups using the accelerometer of your mobile device
Optimus Interval Timer Free Optimus Interval Timer Free - Optimus Interval Timer will help you focus on your workout and forget about the time, just follow the sounds and voice indications. And when you're done you can share your results with your friends
Maximum Muscles Workout Free Maximum Muscles Workout Free - This program is a highly effective 8 week muscle building workout plan that cycles between moderate days, heavy workouts, and massive to intense training days. What I’m about to present to you is my 2 month plan for massiveness. It is a step by step, 8 weeks map to maximizing your muscle mass
Six Pack Abs Home Workouts Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
Body Blast Belly Fat Body Blast Belly Fat - Belly fat is a more colloquial name for what is really abdominal obesity or in a more clinical sense central obesity. When your body accumulates a certain amount of belly fat the resulting effect is seen in a swelling waist size and consequently the need to buy larger-size pants
MapMyRun+ for Android MapMyRun+ for Android - MapMyRun is a fitness assistant designed to allow runners, joggers and walkers to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
Pull Up Pull Up is a program designed to help you improve your upper body strength and the amount of pull-ups you can do.
Pull up is like a free personal trainer that helps you to get into better shape.
Pull-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
15 Minutes Everyday Pilates 15 Minutes Everyday Pilates - 15 minutes is all you need! Try this bestselling Everyday Pilates workout from the series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to learn and enjoy your pilates workout on-the-go
8 minutes press 8 Minutes Abs Workout - is an informative training reference for working with certain group of muscles. It offers video instructions. A user can choose intervals of exercises and type of the training he is interested in. Training calendar will allow you not to miss a single training
Other Software by developer «C.mckenney@mobifusion.com»:
Massage Deck Massage Deck - Massage Deck - 50 Soothing Massage Techniques, is an exciting new mobile app featuring 50 easy-to-follow, artfully illustrated techniques for giving and receiving the perfect massage. Packed with detailed and illustrated instructions, this app also includes suggested 10 and 20 minute sequences as well as tips on oils and hand movements
Fast food my Way Jacques pepin Fast food my Way Jacques pepin - Our favorite French chef and television personality, Jacques Pépin, brings you dozens of “minute” recipes that are not only fast and easy but “fabulous, chic, and elegant.Pépin’s popular and critically acclaimed Fast Food My Way companion cookbook to his television series
Stillness Speaks Stillness Speaks - The essence of Eckhart Tolle’s message is easy to grasp: If we connect to the stillness within, we move beyond our active minds and discover great depths of lasting peace, contentment, and serenity. Tolle’s message has reached millions of people
Better Body Pilates Better Body Pilates - "People who practice pilates regularly report that they become stronger, longer, and leaner, and that the body learns to move more freely as a result. Get in shape with Better Body: Pilates. Learn about the six pillars of pilates workouts: Centering, Control, Flow, Breath, Precision, and Concentration
Pilates On The Go Beautifully designed exercises from preparatory techniques to more advanced sequences
Spelling Bee Test your skills with a fun trivia game that allows you to choose the one correctly spelled word. Every word, ranging from easy to challenging, was
Usted Si Puede Ser Feliz Usted Si Puede Ser Feliz - Esta aplicación inspirador es una herramienta de navegación que le enseñará que la felicidad no es algo fuera de nuestro control. El Dr. Carlson revela un descubrimiento profundo de la psicología: en realidad, la felicidad es un estado natural del ser humano
Golf Personal Trainer Golf Personal Trainer - Add power to your swing. Stop slicing. Improve your putting. Whether you're an amateur or nearly a pro, this app is filled with essential and helpful tips to improve your golf game. Topics include golf basics, stance, equipment, swinging, driving, putting, and more
Around the World Climbing Around the World Climbing - Do you stare up at the mountains in awe and want to learn all about the sport of rock climbing? This useful and informative app makes it possible to learn how to climb on the go
Diccionario Ingles Diccionario Ingles - Words in English and Spanish are presented in a unique two column format, with hundreds of example sentences and common phrases. This volume is the ideal resource for Spanish-speakers who want to learn more advanced English