Yoga On-the-Go - Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use entry gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single pose or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.
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Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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What's New in This Release:
· Translation to Dutch thanks to Milan
Fitness For Healthy Living Modern workplaces are more being taken up by technological innovation and man has little physical work to do. Most of our lives have got sedentary - we wake up in the morning, drive to the office, sit and work for the whole day, come back mentally tired and sleep off for the next day
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