GymXP - Features:
• Record the date and number of reps x weight for every set in your gym workout
• Contains a comprehensive list of exercises (900+) for every muscle group and cardio
• Muscle groups: abdominals, abductors, adductors, biceps, calves, chest, forearms, glutes, hamstrings, lats, lower back, middle back, neck, quadriceps, shoulders, traps, triceps
• Record the date, duration, distance, pace, heart rate, incline and calories burned during your cardio workout
• Track your progress by measuring your weight, bodyfat, height, chest, waist, arms, shoulders, forearms, neck, hips, thighs, calves
• Support for metric and imperial system of measurement:
• mass: kilogram (kg) / pound (lb)
• distance: kilometers (km) / miles
• length: centimetres (cm) / inches (in)
• Configurable date formats:
• dd.MM.yyyy, MM.dd.YYYY, yyyy.MM.dd
• dd/MM/yyyy, MM/dd/YYYY, yyyy/MM/dd
• dd-MM-yyyy, MM-dd-YYYY, yyyy-MM-dd
• Graphical statistics report
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Supported operating systems:
Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
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