Town Compass® presents the Food & Nutrition Guide Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer by exercising and eating right with tips from this Guide.
The Database contains:
Full-color Cover Page, Storage Card Compatibility, Searchable Records
Nutrition Basics, including Serving Sizes, Servings Per Day, and Food & Nutrition Tips
Vitamins, Minerals & Herbs, including 18 major Vitamins, 21 major Minerals, and 24 major Herbs, each with a description of its health effects
Vitamin & Mineral Sources, including which foods are the best sources for specified vitamins and minerals, as well as the recommended daily amounts
Nutritious Facts for Foods, including 960 foods listed A - Z
Each food listing includes:
Serving Size
Weight
Calories
Fat
Saturated Fat
Cholesterol
Carbohydrates
Protein
Nutritious Foods List, including Vegetables, Fruits, Berries, Melons, Seeds, Nuts, Beans, Grains, and Spices & Herbs
Exercises & Calories Burned, including Exercising Basics and 226 specific exercises, each with the number of calories burned in one hour performing that exercise
Start improving your health today!
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Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
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WaterCounter WaterCounter - WaterCounter - the goal of this app is to make you drink 10 cups of water per day.
WaterCounter requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer
SmokeFTPs SmokeFTPs - SmokeFTPs allows you to track the smokers that are using the PocketPC SmokeFTP. It uses the HTTP output folder of the FTP server to quickly download and view each smokers logs in real time.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokePlan SmokePlan - This program lets you plan when you will smoke for a day. You plan your day and only smoke at the times listed. Each day make your list shorter by 1 entry.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokePacks SmokePacks - This program records the time/date of the last time you bought cigarettes. The goal of this program is to each time extend the amount of time between purchases by cutting down on smoking.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokeDays SmokeDays - This program can be used to help you quit smoking. Each time you smoke tap the button. You can view your peek hours. You can also save each day report into a compact file format.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokingFacts SmokingFacts - This program can be used when you quit smoking. Enter all of the bad facts about smoking into the database. You can export the database into Pocket Word.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokeProblems SmokeProblems - This program allows you to list the reasons why you want to quit smoking. When you do quit use this as a quick reference to the reasons why you quit.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokePatches SmokePatches - This program can be used when quitting smoking. Instead of smoking tap the next button. The goal is to use the most number of patches.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokeLimit SmokeLimit - This program can be used to quit smoking. Enter the total number of times you plan to smoke for the day. Each time you smoke tap the button. Each day decrease the number by 1 smoke.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
Soccorso In this guide you will find, in addition to the legal notice, all cases where first aid is crucial
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