Best Fruits For Fast Weight Loss - Did you know certain fruits help you lose weight? Most people assume that all fruit is the same in terms of being healthy. But there are certain fruits that are higher in fiber and pectin, both natural fat burners that can help boost your metabolism. Certain fruits are lower in sugar than others
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School Lunch Tips - School Lunch Tips That Will Keep You Sane. At the end of the day, if they don't starve or get scurvy, you're doing fine.Skip the same ol' sandwiches and upgrade to these outside-the-lunch-box surprises. Your kids' faces will light up when they see that you've taken lunch to the next level
Eating Secrets to Help You Lose Weight - Just by making small changes you can get in control of your eating and lose weight. The tips we’re sharing with you were used by members of the LIVESTRONG team to achieve and maintain their goal weight
Benefits of Chocolate - The potential health benefits of chocolate. Throughout the years, chocolate has been on the end of a lot of bad press because of its fat content, and its consumption has been associated with acne, obesity, high blood pressure, coronary artery disease and diabetes. Enter milk, sugar, and butter good for your taste buds, not always good for your health
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Best Foods to Eat If You Start Feeling Sick - There are loads of sources out there telling us what to and what not to eat when we’re sick. We’ve gone straight to the scientists and pulled out some of the best medically-backed food remedies to prevent you getting sick and to help you feel better when you’re already sick
