To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. MySportTraining is the premier health & fitness application designed to track and improve your health & fitness, and to motivate you to exercise to achieve a healthy lifestyle, at a fraction of the cost of most sports equipment or gym membership.
MySportTraining is compatible with VidaOne Diet and Fitness for Windows XP and Vista.
Track the information that matters to you
For all workouts: duration, personal ratings, heart rate data, and notes.
For cardio workouts: route, distance, pace, ascent and intervals.
For strength workouts: location, warm-up, cool-down, exercises.
For your health: calorie/kJ intake, weight, body fat, mood, sleep, blood pressure, resting heart rate and body measurements.
"Superb fitness tracking application" - James Borden, Pocket PC Life
Get motivated to exercise
It calculates the calories/kJ and fat you burn - get instant gratification after your hard work.
Use the month view to see all your workouts at-a-glance and appreciate your accomplishments.
Use the report view to list key information and rewarding summaries.
Use the chart view to see a variety of motivating charts to see your improvement over time.
Plan your workouts to eliminate any guesswork about your fitness program and find time for exercising despite your busy schedule, thanks to a seamless integration with Pocket Calendar.
See how much you've accomplished toward completing a long-term goal.
"If this software doesn't inspire you to get fit, then I don't know what will." - John Ottini, Pocket PC Magazine
A must for the gym
Choose from 30 workouts, 40 strength exercises, 20 cardio intervals or create your own.
Use the colored muscle chart to find different exercises (including your own) for a muscle group and add variety to your workouts.
Up to 5 different sets per exercise - ideal for Body-For-LIFE® challengers!
Use additional exercises series (sold separately) to get more motivating exercises:
Series 1: General Fitness to exercise various muscle groups.
Series 2: Plyometrics to develop explosive power.
Series 3: Ball Exercises to strengthen your core, improve your posture and prevent injuries.
Series 4: Flexibility to increase your flexibility and achieve a full range of motion.
Series 5: Abs and Back to increase your stability, improve your posture and help prevent low back pain.
Series 6: Legs and Buttocks to strengthen and tone your legs and buttocks.
Series 7: Arms and Shoulders to strengthen and tone your arms, chest and shoulders.
Readily extensible
Synchronize your workouts with VidaOne Diet & Fitness for Windows XP & Vista (sold separately) for better analysis or your desktop/laptop.
Record your outdoor workouts with VidaOne GPS (sold separately).
Download workout from your Polar® heart rate monitor into your Pocket PC using VidaOne Polar (sold separately).
Integrated with MyPersonalDiet (sold separately) to make it easier than ever to track your health, diet and fitness.
Diet bundle: get 20% off MyPersonalDiet when you buy it with MySportTraining. Use the code MSTMPDPPC when checking out.
Diet & Fitness bundle: get 35% off VidaOne Diet & Fitness for Windows when you buy it with MySportTraining. Use the code VODF-MST-PPC when checking out.
Super bundle: use the two codes together to get MySportTraining, MyPersonalDiet and VidaOne Diet & Fitness at the best value.
Feature-rich for health-conscious people, sport enthusiasts and athletes
Export data into CSV files, readable by Microsoft® Excel®.
Find out if you are on track toward a personal goal.
Filter out some activities to review specific workouts.
Search your notes for specific words.
Supports English and Metric units.
It calculates your training zones using popular methods or you can customize them.
It calculates your basal metabolic rate (BMR) using the Harris-Benedict formulae for better results.
"Overall I found this app very helpful in planning, shaping and improving my workouts. I recommend it to anyone who exercises regularly, and those who would like to get motivated to do so." - Clint, Handango Staff Pick Expert Review
A friendly Windows Mobile application
Windows Mobile 5 and 6.x (Classic and Professional) supported.
Works on portrait, landscape and square screens.
Purge, backup and restore capabilities.
"It is one of the best programs in terms of maximizing the Pocket PC's capability." - John Hung, Board of Experts of the Pocket PC and SmartPhone magazine's Best Software Awards 2006
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
PedometerGPS PedometerGPS is a pedometer that uses the GPS on your PocketPC to graphically view and log your walking/running/riding distance and displays the total distance value based on the GPS. You can use this to keep your walking distance also track your exercise logs numerically
MySportTraining Exercise Series 6: Legs and Buttocks Using MySportTraining and looking for more exercises? Get 30 colored legs and buttocks exercises for MySportTraining to strengthen your leg muscles and improve muscle tone
ExerciseFacebook ExerciseFacebook allows you to to log your exercise logs to your Facebook 'My Notes' folder. Each time you exercise enter the type of exercise and time and any text notes. When you tap the 'Upload' button the program will update your FaceBook 'My Notes'. Your Doctor/Nurse can use the PocketPC ExerciseFacebooks to view your exercise logs. This service is provided by FaceBook
8 Seconds To Fit For Windows 8 Seconds To Fit For Windows - We all need help getting back on track with our exercise. After researching information, RD Concepts found high intensity intermittent exercise (HIIE) helped lose fat faster than a normal workout as shown by an article that appeared in the Daily Telegraph by Steve Boutcher
GOFG Sports Computer GOFG Sports Computer is a cross platform sports tracker. Supported platforms are Android, Maemo, Symbian, WebOS and Windows Mobile. It is OpenSource and its intention is to support tracking your sports activities using GPS
Yoga coach Yoga coach -
New. Yeni Mobile presents Yoga Coach Lite, the first Yoga learning application designed for mobile handsets. Enjoy step by step easy yoga learning. Launching low price only $1
Weights PocketPC Weights PocketPC - Weights v1.0 for PocketPC has been designed for rapid workout creation. Lifts, sets, and supersets can be created with little effort using 78 pre-defined lifts as well as user-defined lifts. Duration of rest periods between sets and lifts can be defined for each exercise. Users can maintain notes before and after each workout
Progio Player for Windows Mobile Progio Mobile is an interactive hand-held fitness system that provides step-by-step instructions for your personal workouts and tracks your results. It’'''s like having your personal trainer in your pocket - anytime, anywhere! With Progio Mobile you can workout in the gym, in your home or while you’'''re on the road
ExerciseLogs ExerciseLogs - This program allows you to log the total time that you spend exercising.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer
Other Software by developer «VidaOne, Inc.»:
MySportTraining Exercise Series 1: General Fitness Using MySportTraining and looking for more exercises? Get 30 colored, general fitness, strength training exercises for MySportTraining to add variety and stay motivated
MySportTraining Exercise Series 2: Plyometrics Using MySportTraining and looking for more exercises? Get 30 colored plyometric exercises for MySportTraining to develop explosive power and reach peak condition
VidaOne GPS Use the GPS technology with your Pocket PC to track and review your outdoor workouts using this extension to the awards-winning MySportTraining and MyPersonalDiet
MySportTraining Exercise Series 4: Flexibility Using MySportTraining and looking for more exercises? Get 30 colored flexibility/stretching exercises for MySportTraining to achieve a full range of motion
MySportTraining (Windows Mobile non-touch screen) MySportTraining - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise. By introducing a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life
MyHealthRegistry MyHealthRegistry - Track all your health and medical records (and of your family or patients too!) using MyHealthRegistry and provide accurate information to health care providers instantly
MySportTraining (BlackBerry) MySportTraining - The most comprehensive, most popular, most award-winning fitness software is now available for your BlackBerry smartphone, with a complete set of features to track every detail of your cardio and strength workouts.
Track the information that matters to you:
· For all workouts: duration, personal ratings, heart rate data, and notes
MyPersonalDiet MyPersonalDiet gives you the tools to reach you weight goal by providing simple means of tracking your food and workouts, monitor your health and get clear assessments of your efforts and results
MyTrainingPlan MyTrainingPlan allows you to build a personalized training schedule with ease and stay focused on it. A training plan is tremendously valuable because it gives a purpose to your workouts