Daily Yoga for Back (Free) - Daily Yoga is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration. Demonstration animation is available to guide you through the whole sequence. Detailed instructions are displayed on semi-transparent windows which could help you become more active in Yoga Learning.
How does Daily Yoga practice actually build your back?
Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back Buildup tends to:
- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort", not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation, voice narration and rythmic music to guide you through the whole sequence!
- 10-minute back building routine
- Check out the beginner guidance
- An all-around training with entering and returning poses
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
7 Minutes Workout 7 Minutes Workout - Over 3,000,000 Users love 7 minutes workout, Scientifically proven to aid weight loss & improve cardiovascular function
fitness weight lose fitness weight lose - It is a wonderful how If you have a good App to guides you to lose weight , fitness and build muscle.
If you're bored and want to have a healthy diet , Perfect shape ,We can help you.
With a exercise and diet control . Which we have gathered for you , be it
Pedometer (Android) Pedometer is an Android application that counts your steps by using the sensors in the phone.
It calculates the pace (steps per minute), and can help you maintain a desired pace by speaking to you. It will ask you to install the Text-to-Speech library if you enable this option.
It runs as a service, so it keeps counting when the display is off
Yoga First Asanas Daily Yoga First Asanas Daily - Yoga asanas done first thing in the morning. About 100 poses both for beginners and advanced flow.And lots of Sanskrit terms with English meaning necessary to really understand the spirit of yoga - yoga is not just a stretching exercise.
Beginners and advanced modes. With In app purchases for ads removal and advanced poses
MySportTraining for Android MySportTraining - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise
Push Up Push Up is a program designed to help you improve your upper body strength and the amount of push-ups you can do.
Push up is like a free personal trainer that helps you to get into better shape.
Push-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Female fitness - Women workout Female fitness - fitness trainings for women. This application will help you have a flat belly, strong buttocks, slender legs and waist. Keep fit in a word. Do exercises at home and you won't wait for the result too long. Only 7 minutes per day and you will get ready for the swimming season
Pull Up Pull Up is a program designed to help you improve your upper body strength and the amount of pull-ups you can do.
Pull up is like a free personal trainer that helps you to get into better shape.
Pull-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Push Up Counter Push Up Counter - Push Up Counter has following features **Count your push ups using proximity sensor or screen touch. **Maintain logs of your daily push ups. **Manage your logs and delete unwanted logs. HOW TO USE **Start the Push Up Counter app and place your smartphone on the ground. **Get on top of your phone and start doing push ups
Bodybuilding Picture Gallery Bodybuilding Picture Gallery - Need some motivational tool to start bodybuilding training? If picture is worth a thousand words, check our bodybuilding picture gallery.
If you thought of becoming a bodybuilder, or you want to get closer to your body type, we will be your best allies
Other Software by developer «IMOBLIFE»:
Ultimate Fighter - Top Arcade Shooting Game Ultimate Fighter is one of the best arcade shooting games specially designed for BlackBerry owners. All the outstanding graphics, special effects, soundtrack and 100% of pure gameplay are fully optimized for BlackBerry
MobFinance(S60 3rd Edition) MobFinance(S60 3rd Edition) is a powerful Real-time stock tracking program that enables an investor to monitor portfolios from 10 US markets by retrieving stock quotes and live charts directly to mobile phone. It offers a broad range of trade information about stocks, mutual funds, and derivatives from 10 major markets
Relaxus Relaxus is a wonderful collection of Sounds of Nature and Melody Tunes to help you relax at your desired setting.
From immemorial times, we recognized the therapeutic effect of the music. It started out in the form of Sounds of Nature
Memory Booster - Android RAM Optimizer Memory Booster is designed to tackle the difficult & crucial problem of memory management for Android smartphone users. Memory is the most precious resource in your smartphone; Without enough memory, your cell phone will become sluggish or even crash
Yoga Moment Yoga Moment - Yoga Moment provides graceful and attractive yoga tunes with a far-eastern aroma. This app aims not only to help you relax at your leisure time, but also can be set as the background music when practicing Yoga
Dog Whistle Lite Dog Whistle Lite - Want to train your little puppies? Want to tease your neighbors' dogs? Or simply want to scare away the fierce ones? Dog Whistle is born to cater for such needs. Dogs can hear sounds of high frequency which are hardly perceived by human ears. By simply adjusting sound frequency you can make the dog react your way
DogClicker Lite DogClicker Lite- With three different clicker sounds and an easy-to-use interface, Dog clicker is a handy tool for dog owners to train their dogs. Dog Clicker training is based on behavioral psychology that relies on marking desirable behavior with a clear 'clicker' sound and rewarding it. You will see great results with persistent training
Relaxus - Tunes for relaxation and a good night sleep (Symbian Edition) Relaxus - Tunes for relaxation and a good night sleep (Symbian Edition) -
Relaxus - Tunes for relaxation and a good night sleep
From immemorial times, we recognized the therapeutic effect of the music. It started out in the form of Sounds of Nature
RssNews! RssNews!-is the most agile and easy-to-use mobile RSS news reader which enables you to read news and blogs directly from mobile phone.
With RssNews!, you can get access to RSS feeds scattered all around the world and read latest news or blogs wherever you are
