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FirstRun





FirstRun
Version: 1.2

Platforms: Android


Categories: Healthcare & Medicine

Upload date: 15 Apr 15

Developer: Mobiefit

License: Freeware

Downloads: 175

File Size: 8470 Kb
Download Free FirstRun 



Rating: 1.8/5 (Total votes: 8)




  FirstRun - Get off the couch and on the fast-lane to fitness with the FirstRun app. Based on Josh Clark’s acclaimed Couch to 5K (C25K) program, FirstRun makes it easy to start running and working out. By spending just 30-minutes a day, thrice a week for 9-weeks, beginners and advanced runners can get into the stride, and end up completing a five-kilometer or three-mile run within months. This could be your first step towards running a marathon.


 
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Supported operating systems: Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
 
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FirstRun is compatible with your device Altek Leo A14
 
 
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