Stretch Exercises It does not have to involve a huge time commitment, but stretching can end up giving you huge results!Suffering from constant backaches and waist pains? Always feeling energies drained after a day’s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. You only need to pick one or two stretching poses as a daily routine.Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.
What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
Bodybuilding Picture Gallery Bodybuilding Picture Gallery - Need some motivational tool to start bodybuilding training? If picture is worth a thousand words, check our bodybuilding picture gallery.
If you thought of becoming a bodybuilder, or you want to get closer to your body type, we will be your best allies
Health Care And Fitness Health Care And Fitness - The Best Health Care and Fitness Apps for Android ! Health and Fitness needs motivation so you’ll find useful tips about staying healthy and keeping fit.
Health and Fitness is now become one of the major concerns. Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise
Fabulous Fabulous - Get a scientifically based program trainer, which increases your energy and enhance your health. You will begin to sleep longer and better. You will have a lot of good habits that will take your life from stagnation. Achieve a better life and productivity, as well as their goals through incremental program Fabulous Motivate Me on Android
Mover Mover is an Android applications that lets you track your activity level
Diet & Food Tracker Lose weight and get in shape with this free app from SparkPeople.com. SparkPeople.com, the world's most popular diet and fitness site, proudly offers this free app—a mobile extension of our platform—to Android users
Bikram Yoga Bikram Yoga - Everyone seems to be fascinated about it.Bikram Yoga is a new form of Yoga which is gaining popularity among the fitness aspirants all over the world. During Bikram yoga or a hot yoga session, massive elimination of toxins from your body occurs
Army Cadence Army Cadence - Army Running Cadence's
C-130
I Can Run
Spirit
Sound Off
Saw An Old Lady
Jody
No Sweat
Up In The Mornin'
Seven with Sound
v1.62 Added Taps and Reveille
Next update will include more cadence's.
*Check out my other apps for board preparation
WorkoutTimer WorkoutTimer - Timing tool for interval training. Ideal for weight training, tabata, MMA, martial arts, workout, yoga. Automatic voice alerts lets you be aware without an extra partner.
· Set 2 intervals that switch automatically between workout and rest.
· Track workout sets.
· Auto voice alert automatic 10 seconds countdown
Burn Belly Fat Burn Belly Fat - 101 Tips To Burn Belly Fat Getting started on a diet. Prior to starting on a diet, you need to make sure that you are fully committed about it. In other words, you need to have the discipline and the determination to follow through it, in order to attain your fitness goals. Aside from that, you should also have the right motivation to stay on track....
Other Software by developer «DownloadAndroid.Info»:
Yoga Moment Yoga Moment provides graceful and attractive yoga tunes with a far-eastern aroma. This application aims not only to help you relax at your leisure time, but also can be set as the background music when practicing Yoga. The total length of music pieces in the full version is about 60 minutes, just the same as a normal Yoga class hour
Prenatal Lullabies Prenatal Lullabies offers a variety of tender and soothing music that helps stimulate the auditory nerve functioning and enhance brain development of a fetus. Specially designed and highly recommended by obstetricians and researchers, Prenatal Lullabies utilizes leisure music with slow tempo resembling mothers’ own heart beats when they are at rest
Businessweek News Businessweek News - Get everything you love from Bloomberg Businessweek, including Top News, Most Popular, Investing, Careers, Small Business, Technology and more.
Businessweek News is a simple, useful and informative RSS newsreader specially designed for Android smartphone users
Depression Help Brainwave Depression Help Brainwave - The Mind is a Wellspring of Hope. Hope is the single greatest asset we have when combating depression and despair. Think about the last time you were truly happy
Brainwave Tuner Lite (Android) Brainwave Tuner Lite - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis? Just put on the earphones and let BrainWave Tuner turn you on
Restful Sleep Deluxe Edition Restful Sleep Deluxe Edition - Some people wonder, "Why Sleep?" Sleep makes us feel better. We feel more alert, more energetic, happier, and better able to function following a good sleep. Sleep helps keep us healthy
Addiction Help Brainwave Addiction Help Brainwave - Getting caught in an addiction is a very painful process that disrupts our lives constantly. An urge to quit addiction is something in the air, defeated by a craving for the instant joy. We know we need to stop, but often find difficulties in getting it started
Calming Music to Simplicity Lite Calming Music Collection is a music application series for Android users to experience an enlightening moment through the balance and harmony in the Chinese Tai Chi way of meditation, thus to relieve all the pressure in a busy living and to relax both your body and soul.
Calming Music Collection provides soothing music with carefree and harmonious rhythms
Advanced Launcher Lite Advanced Launcher is a must-have application for every Android owner. Advanced Launcher will create shortcuts to any application or function with ease and style. It makes your Android device extremely handy and user-friendly
