Bodyweight Exercises - Who needs a gym when theres the living room floor?Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Runtastic Pro for Android Runtastic Pro for Android - Runtastic turns your Android device into a personal fitness assistant, suited for running, biking and other outdoor and indoor activities.
Using your phone's GPS receiver, the app tracks your progress and provides detailed statistics and performance analysis
How To Learn Aerobics Need some workout? Aerobic dance workout is a great way to stay slim and healthy. In this aerobic dance exercise workout application, you'll find many videos that help you do the aerobic dance your self at home. Some video are listed below
Yoga Life Yoga Life - Regular practice of the Art of Living Yoga has brought remarkable lifestyle changes in the practitioners. They have experienced relief from chronic illnesses and have observed behavioral changes. Participants have reported a healthy, happier living with reduced anxiety, increased tolerance and mindfulness
Tummy Toning Exercises Tummy Toning Exercises - Want a tighter, flatter belly? Watch this video to learn moves that work your entire mid-section. Increase the intensity by using a small hand weight, which helps you strengthen your core, stabilize your major muscle groups, and keep your balance
RunKeeper RunKeeper - Track, measure, and improve your fitness.
RunKeeper uses GPS to track your fitness activities, including distance, time, pace, calories, heart rate, and path traveled on a map.
RunKeeper also provides audio cues, customized interval workouts, manual entry for treadmill and other cardio equipment, integrated RunKeeper FitnessClasses and no advertising
Personal Coach Personal Coach - It doesn't matter whether you are on a bike, foot or skis.
Personal Coach is an exercise planner with GPS logger which monitors, calculates and saves exercise parameters:
· time
· speed
· distance
· exercise route shown on map
· calories burnt
The results, including route in KML format, can be sent by email
CardioTrainer Widget CardioTrainer Widget - keeps you motivated to stay active throughout the week. *Only works if you have CardioTrainer installed.*
See an at-a-glance view of how many calories you've burned in the last 7 days right on your home screen, and start tracking your workouts with a single click. Includes small and large widget sizes
Walk And Run Pedometer Walk And Run Pedometer - Lets you measure how far you ran/walked, track your walking distance, speed, time, and calories burned and store a record of your daily workouts to stay fit.
This is the best way to maintain walking schedules. Use this app and measure your walking route and calculate your burned calories per session
Better Body Back Workout Better Body Back Workout - Maintaining strong, health back muscles will allow you to breathe better, move with ease, and reduce the risk of injury and pain associated with back muscles. The leading causes for back pain are related to unhealthy lifestyles: too much food, too little exercise, and not being conscious about how we move our bodies in our daily lives
Comments on Bodyweight Exercises:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
Bodyweight Exercises is compatible with your device Allview V2 Viper X+ Dual SIM TD-LTE