Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.
Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Daily Yoga for Toning Abs Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
Diet & Food Tracker Lose weight and get in shape with this free app from SparkPeople.com. SparkPeople.com, the world's most popular diet and fitness site, proudly offers this free app—a mobile extension of our platform—to Android users
Cooper Studios Cooper Studios - Cooper Studios Dance Center's goal is to provide students of all ages the opportunities to improve themselves in a variety of ways. Building strong character values as in teamwork, discipline, confidence, diligence, creativity and an appreciation for performing arts
Daily 7 Minutes Workout Daily 7 Minutes Workout - Daily 7 Minutes Workout offers you a big amount of info that will help you to reach your goals. 7 Min Abs Workout has many exercises and workouts for training at your home. Features of Daily 7 Minutes Workout app:- • Different workouts that will help you to be fit. • Different guided workouts that will allow you to practice abs workout
Abs Workout Abs Workout - Are you tired of a puffy tummy? Do you want to know the most effective way to workout your abs? Start the new year with a lifestyle and workout plan that will help you to strengthen your body, improve your overall health, and achieve killer six pack abs
Biceps And Triceps Workouts Body Biceps And Triceps Workouts Body - Many people often try to get their arms looking good by using ineffective workouts and see no results. Fitivity’s Biceps & Triceps workouts will have you seeing the progress
Easy Arm Workout Easy Arm Workout - Use your phone as weightlifting. You can add the additional weight of the arm (and register it on the app). You register phone brand, additional weight and the number of rounds to lift. The App will provide an animation when you lift and lower the phone, and count the number of rounds of specified weight
Military Work Outs Military Work Outs - The military spends millions of dollars in research to create the perfect warrior. Unleash these secrets for yourself. Whether your army, navy, air force or marines, US or not, or just a civilian looking for your old sexy back. This app contains 3 proven work out routines for the beginner, intermediate, and extreme athlete
Noom Weight Loss Noom Weight Loss is a full-featured app for weight loss, combining CardioTrainer, Calorific and Weight Loss Trainer into one easy-to-use package
Other Software by developer «Creativeglance»:
Track My Walks Track My Walks - Lets you measure how far you ran/walked, track your walking distance, speed, time, and calories burned and store a record of your daily workouts to stay fit.
Track your walks is the best way to maintain a walking schedules. Use Track My Walks app and measure your walking route and calculate your burned calories per session
Insta Pic Sketch Insta Pic Sketch - Feature of Insta Pic Sketch App:-
- Take a photo from camera, or select from phone library.
- Choose from various sketch photo filters
- Share your creation on social media sites or save them to library
Bird Escape Spikes Bird Escape Spikes is an addictive FREE game. Just tap the screen and start flying but don't touch the spikes. Bird Escape Spikes game is easy to play just to keep tap to bird flying; each tap will change direction of bird, collect as many as diamond and avoid evil red bird and spikes
Photo Card Maker Photo Card Maker - Beautiful & Fun ways to congratulate or greet someone special with your custom greeting cards using this app!
The best Greetings Photo Card Maker app can be used for different kind of greetings and wishes, e.g
wifi toggle widget wifi toggle widget - WiFi Toggle Widget is a simple home screen widget that toggles Wifi on/off very easily.
Widget Feature:
- Simple WiFi toggle widget (1x1).
- Select color as you wish. Color changes with state changes on the phone - when enabling or disabling.
- Allows you On/Off your WiFi with only 1 click
Love & Romance Collection Love & Romance Collection - ****LOVE AND ROMANCE COLLECTION****
This application lets you browse Romantic Ideas, Love Poems, Love Songs, Love Stories, Valentine Day Poems, Valentine Quotes, Love SMS, Romantic Poems, Sad Breakup Quotes and Ways to Say I Love You.
A quality Love and Romantic Collections , forward them to your loved one to show that you care
Remedies for Headaches Headache is a common problem in everyone's life. Modern life is more stressful than it has ever been and the causes are supported by the intensifying climate, pollution, unhygienic food and so many more things
Valentine's Love Poems Welcome to the place for romantic and love poems and poetry. This is the place where you can romance on the spirit of love, enjoy the poems, and even send them as a valentine's day greeting card to your sweetheart
Ways to Save Money Ways to Save Money - Money Saving Ideas in this app helps you to become a super saver. Trying to slash your budget? Follow these money saving tips every day, and you will cut cost by the end of the month for sure.
If you are looking for a new ways to save money, you are at the right place
Mousse Recipes In Minutes Mousse Recipes In Minutes - Not many desserts are as beautiful, delicious and elegant as a well made mousse. It is something that will take just a couple of minutes to whip up and will be a focal point of the dinner party
