Stretch Exercises It does not have to involve a huge time commitment, but stretching can end up giving you huge results!Suffering from constant backaches and waist pains? Always feeling energies drained after a day’s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. You only need to pick one or two stretching poses as a daily routine.Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.
What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Bodybuilding Picture Gallery Bodybuilding Picture Gallery - Need some motivational tool to start bodybuilding training? If picture is worth a thousand words, check our bodybuilding picture gallery.
If you thought of becoming a bodybuilder, or you want to get closer to your body type, we will be your best allies
Easy Arm Workout Easy Arm Workout - Use your phone as weightlifting. You can add the additional weight of the arm (and register it on the app). You register phone brand, additional weight and the number of rounds to lift. The App will provide an animation when you lift and lower the phone, and count the number of rounds of specified weight
Endomondo Sports Tracker Track your sport in real time and challenge your friends using the built-in GPS! Your trainer for running, cycling, walking etc:
Gym Journal: Fitness Diary Gym Journal: Fitness Diary - is a personal diary which will let you make a journal of trainings in the gym. Record your best results, make a schedule and leave notes. Use embedded timer during your training
LiftPro LiftPro - A powerful app to manage and track your workouts and fitness -Track/Manage: routines, exercises, bodystats & goals -Tools: OneRepMax, Weight Converter, Stopwatch, BMI etc -Backup/restore data to SD -Install to SD -Gestures for quick nav. Please report bugs by email or the site
Personal Coach Personal Coach - It doesn't matter whether you are on a bike, foot or skis.
Personal Coach is an exercise planner with GPS logger which monitors, calculates and saves exercise parameters:
· time
· speed
· distance
· exercise route shown on map
· calories burnt
The results, including route in KML format, can be sent by email
WorkoutTimer WorkoutTimer - Timing tool for interval training. Ideal for weight training, tabata, MMA, martial arts, workout, yoga. Automatic voice alerts lets you be aware without an extra partner.
· Set 2 intervals that switch automatically between workout and rest.
· Track workout sets.
· Auto voice alert automatic 10 seconds countdown
Garmin Fit for Android Garmin Fit for Android - Garmin Fit allows you to use your Android smartphone as a fitness assistant for tracking your outdoor activities. Whether you are cycling, running or simply walking, the app will show you useful information like speed, distance, route and calories burned
Other Software by developer «DownloadAndroid.Info»:
Restful Sleep Deluxe Edition Restful Sleep Deluxe Edition Some people wonder, "Why Sleep?" Sleep makes us feel better. We feel more alert, more energetic, happier, and better able to function following a good sleep. Sleep helps keep us healthy
Relaxus Lite Relaxus is a wonderful collection of Sounds of Nature and Melody Tunes to help you relax at your desired setting.
From immemorial times, we recognized the therapeutic effect of the music. It started out in the form of Sounds of Nature
Blink (Android) Blink - Everyone knows the problem: You don''t want the phone to ring but still want to know when someone is calling. The internal orange-LED-notification is too dark and you don''t know if it''s a mail, SMS or call..
Android Sensor Box Android Sensor Box - detects all available sensors on your Android device, and vividly shows you how they work with amazing graphics. Android Sensor Box also tells you which sensors are supported by the hardware, and provides extremely useful sensor tools that could be used in our daily life
Startup Manager (Android) Clean up your android system from system startup! Boost up your android smartphone by saving more system power and memory with Startup Manager!
iZen Lite iZen Lite - focuses on attaining awakening through meditation and the mindful attention to one’s actions. Zen meditation is a central practice of the Zen tradition. It begins in a seated position, with the legs crossed in a meditation pose. After getting completely relaxed, the individual will begin concentrating on his or her breath
Battery Booster Battery Booster is a powerful battery boosting tool and power management application specially designed for Android smartphone (with Homescreen Widget Support). Based on system specifications, Battery Booster provides the most accurate information on your battery charge, which includes the real-time battery capacity, temperature, voltage, etc
Music Therapy for Sound Sleep Music Therapy for Sound Sleep is another Android music application based on the famous EEG to optimize human brains. For a necessary sound sleep, low speed Alpha wave (8Hz to 9Hz) set in this application will comfort your mind, assisting you to fall asleep smoothly
White Noise White Noise - Based on advanced Electroencephalography theory, brainwave test has been widely used in medical field. Doctors can detect people’s mood condition according to the brainwave frequency. Now White Noise applies the same technology into an Android application