Town Compass® presents the Food & Nutrition Guide Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer by exercising and eating right with tips from this Guide.
The Database contains:
Full-color Cover Page, Storage Card Compatibility, Searchable Records
Nutrition Basics, including Serving Sizes, Servings Per Day, and Food & Nutrition Tips
Vitamins, Minerals & Herbs, including 18 major Vitamins, 21 major Minerals, and 24 major Herbs, each with a description of its health effects
Vitamin & Mineral Sources, including which foods are the best sources for specified vitamins and minerals, as well as the recommended daily amounts
Nutritious Facts for Foods, including 960 foods listed A - Z
Each food listing includes:
Serving Size
Weight
Calories
Fat
Saturated Fat
Cholesterol
Carbohydrates
Protein
Nutritious Foods List, including Vegetables, Fruits, Berries, Melons, Seeds, Nuts, Beans, Grains, and Spices & Herbs
Exercises & Calories Burned, including Exercising Basics and 226 specific exercises, each with the number of calories burned in one hour performing that exercise
Start improving your health today!
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Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
SmokeSMSer SmokeSMSer can be used by a person who quits or is quitting smoking to report smoking times via SMS. Set your doctor/nurse SMS settings and tap the button if you smoke
BPMonitor BPMonitor- the application was written to allow anyone who has a blood pressure meter at home or office to track and monitor their blood pressure on a regular basis. Blood pressure readings self taken at home are usually more accurate than readings taken by doctor
SmokeMonthser SmokeMonthser allows you to log and view your smoking logs in a calendar interface. Each time you smoke tap the 'Smoke' button and enter text about the location/amount etc. The program will place a tiny text file in the Storage card. You can also view your log history in a calendar interface
Inspiro Consultant Inspiro Consultant is a handy utility that allows you to calculate several health-related parameters. It has intuitive interface and is easy to use, so desired data is just a couple of taps away
steps2safety Risk Assessor for HanDBase steps2safety Risk Assessor for HanDBase-An easy to use tab based general occupational health and safety risk assessment application for when you need to assess risks in your work. It walks you step by step through a general 5 step risk assessment with provision for multiple action notes to follow up
The Hormonal Forecaster Pocket PC Edition The Hormonal Forecaster Pocket PC Edition - The Hormonal Forecaster easily charts ovulation and fertility to help you achieve or avoid conception and pregnancy by charting the most fertile days of a woman's cycle. The program uses Natural Family Planning techniques such as symptothermal fertility, basal body temperatures, cervical mucus observations, etc
SmokeTwitterings SmokeTwitterings can be used when quitting smoking to update your doctor/nurse online/offline the times when you smoke via Twitter oAuth. Each time you smoke tap the button to re-set the timers and update Twitter with your status. If there is no internet connection the report will be saved in a buffer for the next time you smoke
Pneumo Calc (Pocket PC) Pneumo Calc is a freeware Windows Mobile program that helps physicians and medical students calculate mortality risk for patients with community-acquired pneumonia
Other Software by developer «Mobifusion Inc.»:
The Jungle Book The Jungle Book, by Rudyard Kipling, tells the story of a baby boy named Mowgli reared by animal parents. A clan of wolves and three mentors (Baloo the Bear, Kaa the Python, and Bagheera the Panther) teach Mowgli about life and the laws of the jungle
Solitaire for Nokia S60 3rd Series Phones Solitaire for Nokia S60 3rd Series Phones - The aim of the game is to sort all the cards on the playing area into 4 piles- Ace stakes (placed on the top of the playing area). Each pile can consist just of same colour cards and the cards must build increasing series on the Ace stakes
BlackJack Master for Sony Ericssion W950 Phones BlackJack Master for Sony Ericssion W950 Phones - Do you like hazard, casinos, cards? Play Blackjack, one of the most popular casino games, in the game "Blackjack Master". Your task is to win casino chips (the more, the better). The dealer will try make it more difficult. You can play Blackjack at one of two tables
Topics Entertainment - Instant Immersion Spanish Phrases Topics Entertainment - Whether you're a traveler, student, teacher, native speaker, or just curious, you will find this database fast, comprehensive and extremely valuable.
There are 3 ways to navigate for translations:
1) Alphabetical Index, which lists all of the subcategories together for faster browsing
Funk & WagnallsŪ Chronological Encyclopedia Town Compass® presents Funk & Wagnalls Chronological Encyclopedia 2004 Handheld Edition. This version features 8,204 records; use the built-in Index and Search features to find what you're looking for quickly. Whether you are an educator, student, scholar or casual learner, you will find this encyclopedia fast, comprehensive and valuable
#1 Massage Deck #1 Massage Deck - Massage Deck - 50 Soothing Massage Techniques, is an exciting new mobile app featuring 50 easy-to-follow, artfully illustrated techniques for giving and receiving the perfect massage
Aesop's Fables Aesop's Fables - The ancient Greek poet Aesop wrote many fables to describe the human condition, and they still hold true today
The Last of the Mohicans The Last of the Mohicans - Intrigue, betrayal, pursuit and romance during the French and Indian War.
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Compact French Phrase BookŪ -English-French Translation By Rick Steves Compact French Phrase Book® -English-French Translation - Rick Steves, bestselling author of travel guides to Europe, offers well-tested phrases and key words to cover every situation a traveler is likely to encounter
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